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WELCOME

Your go-to spot for Krav Maga self-defense classes in the High Country! We prioritize personal safety and aim to empower you with essential skills. Our classes cater to both beginners and experienced practitioners, ensuring a tailored learning experience.

Train with us!

1

Expert Instructor:

Join our classes with a skilled and passionate female instructor dedicated to building your confidence and proficiency. With her ongoing personal training in Krav Maga, she ensures top-notch instruction while fostering her growth. Embrace self-improvement and empowerment with us!

2

Comprehensive Curriculum:

Our self-defense classes offer diverse techniques and scenarios for real-life preparedness. Covering striking, grappling, situational awareness, and conflict de-escalation, we equip you with practical skills.

3

Safe and Supportive Environment:

We focus on fostering a safe and supportive environment in our inclusive self-defense classes for all ages and fitness levels. Participants train alongside like-minded individuals, promoting personal safety and community connection. Learning self-defense empowers individuals while building unity and camaraderie among participants.

4

Realistic Training Scenarios:

Realistic training scenarios simulate real-life situations, allowing practice in a controlled environment. This approach enhances skills in reacting under pressure and improves decision-making abilities.

5

Ongoing Progression:

Self-defense is a journey, and we're committed to supporting your ongoing progression. We offer classes at different skill levels, allowing you to continually challenge yourself and advance your abilities. Our instructors provide individualized feedback and guidance to help you reach your goals.

6

Empowerment and Confidence:

Our self-defense classes focus on building confidence, developing a strong mindset, and enhancing situational awareness, empowering you with skills to stay safe and feel confident in any situation.

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rootedselfdefense@gmail.com               1474 NC-105, Boone, NC 28607

Rooted Self Defense

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